Monday

At Home

12am - 11:59pm

KA

5am - 6am

KA

6am - 7am

KA

8:30am - 9:30am

KA

12pm - 1pm

KA

4:30pm - 5:30pm

Barbell

5:30pm - 6:30pm
Tuesday

At Home

12am - 11:59pm

KA

5am - 6am

KA

6am - 7am

KA

8:30am - 9:30am

Endurance

12pm - 1pm

KA

4:30pm - 5:30pm

KA

5:30pm - 6:30pm
Wednesday

At Home

12am - 11:59pm

KA

5am - 6am

KA

6am - 7am

KA

8:30am - 9:30am

KA

12pm - 1pm

KA

4:30pm - 5:30pm

KA

5:30pm - 6:30pm

Mobility

6:30pm - 7:30pm
Thursday

At Home

12am - 11:59pm

KA

5am - 6am

KA

6am - 7am

KA

8:30am - 9:30am

Endurance

12pm - 1pm

KA

4:30pm - 5:30pm

Barbell

5:30pm - 6:30pm
Friday

At Home

12am - 11:59pm

KA

5am - 6am

KA

6am - 7am

KA

8:30am - 9:30am

KA

12pm - 1pm

KA

4:30pm - 5:30pm
Saturday

At Home

12am - 11:59pm

Community WOD

9am - 10am
Sunday

At Home

12am - 11:59pm

KA

10am - 12pm

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