Melanie Schramer

Melanie Schramer


  • CrossFit Level 1
  • Associate in Science
  • Massage Practitioner


As a life long athlete, I’ve always enjoyed sports and running. I found CrossFit when I trained for my first half marathon. I was able to finish my first race in 1:40 with minimal miles of running training. I quickly got stronger and fell in love with the sport of CrossFit.

Being a mother of two daughters, Arabella and Aviva, and a wife to Jack, it’s important for me to take care of myself and to set a positive example and be a great role model to my children. My philosophy is to be stronger than you need to be for your everyday activities to avoid injury and discomfort. CrossFit helps me achieve this and much more. I’m constantly surrounded by people who love to challenge themselves by making goals and working toward them everyday. At the same time, this community of driven athletes matches my holistic view of health and fitness and feeds my passion for healthy eating. I’m proud to bring my family along with me on this amazing adventure.


– Track/Field State Participant in high school
– Bellingham Bay Half Marathon 2×
– Whistler Half Marathon 2×
– Chuckanut Trail Half Marathon
– 1st place Big Pink – Fight For Air Climb
– 1st Place Rainier Tower – Fight For Air Climb
– Ski to Sea 3×

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