Heather Salzer

Heather Salzer


  • Level 1
  • Certified Pregnancy and Postpartum Exercise Specialist


  • BS Human Physiology- University of Oregon
  • Doctor of Physical Therapy- Northern Arizona University


Heather is a Level 1 CrossFit Trainer, Doctor of Physical Therapy at Onward Physical Therapy, Board-Certified Orthopedic Clinical Specialist, and Certified Pregnancy and Postpartum Exercise Specialist. She started CrossFit in 2016 and was immediately hooked. Heather loves helping others feel confident and strong in the gym and throughout their daily lives!Heather’s favorite workouts are usually the long grueling ones with the exception of a particular fondness for Fran. Outside of the gym, you will find her on the trails running, hiking, or backpacking, or at her physical therapy clinic, Onward Physical Therapy, that she owns with her husband Alex.

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