MaryBeth Bashaw

Coach
MaryBeth Bashaw

Certifications

  • Level 1
  • Burgener Strength Weight Lifting L1

Bio

MaryBeth has been doing CrossFit since 2015.  She just finished up four years of serving as a Machinery Technician in the US Coast Guard and is now a full-time student studying Kinesiology on a path to become a Physical Therapist.

MaryBeth loves the physical and mental challenge of CrossFit, making her more confident in taking on unfamiliar and difficult challenges inside and outside of the gym.

Her favorite movements include Olympic Lifts, pull-ups, and burpees.  She stands by mastering proper mechanics of the movement first, then adding speed, then weight.  When she is not at the gym, she is likely hiking with her dogs, studying, or mountain biking.

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