Our Amazing Team
Colby started CrossFit in May of 2018. He felt the need to get ...
Nathan Spencer Skog
Nate has been coaching CrossFit strength training and Olympic lif...
Reba is a caffeine addicted early morning coach who loves heavy m...
Heather is a Level 1 CrossFit Trainer, Doctor of Physical Therapy...
Alex is a Level 1 CrossFit Trainer, Doctor of Physical Therapy at...
Ryan started doing CrossFit with Nathan Skog in 2012. He attribut...
After spending most of her life as a competitive swimmer, Katie s...
Hailing from lake country in northern Minnesota, Jake Reichenbach...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.